Camille is the founder of We Got This Mind and Body and the Because I have a V.O.I.C.E program. She is a certified PT, holistic weight management nutritionist, and transformation specialist. Camille encourages busy women in business to learn to prioritize their self care through key areas of wellness, without excessive workouts and nourishing body diversity, mind, body, soul and business. She offers customized online programs that build confidence, energy, consistency, and lifelong habits. Camille is all about building on a year of wellness through her community, accountability and support groups and programs. Stronger together!
Learn more: wegotthiswellness.com
Follow Camille on IG: @wegotthismindandbody
Session: When You Don't Use It, You Lose It - The Power Of Keeping That Body Moving</p> <p>
Camille will discuss the undeniable connection between regular exercise and maintaining optimal health. Research consistently demonstrates that when we neglect movement, our bodies suffer the consequences, leading to a breakdown in physical and even mental well-being. By embracing movement, we reclaim control over our health and vitality. I shared tips and actionable steps we can all start taking and underscore the transformative power of exercise, demonstrating that it’s never too late to start prioritizing movement in our lives.
My advice for Summit attendees
You Are Allowed To Be A Masterpiece And A Work In Progress – Sophia Bush